How To Address Alcohol & Underage Drinking

June 11, 2024

Discover how to address alcohol & underage drinking, with strategies from prevention to community programs.

Understanding Underage Drinking

Before discussing how to address alcohol & underage drinking, it's important to understand the risks, consequences, and long-term impacts of underage drinking. This understanding can help inform prevention and intervention strategies.

Risks and Consequences

Underage drinking carries significant risks and consequences. According to NCBI, underage drinking and experiencing non-violent consequences as a result of drinking significantly cluster within communities. Consequences can be intensified based on community-level factors such as neighborhood disadvantage, neighborhood disorder, and family structure.

Underage drinking can lead to a range of adverse outcomes, from academic and behavioral issues to severe health problems. Additionally, when a child begins drinking before age 15, they are much more likely to become a long-term drinker, or problem drinker. Approximately 1 in 5 teens are considered problem drinkers, and children as young as 9 years old may become curious about drinking and may even try alcohol [1].

Long-term Impact on Adolescents

The long-term impacts of underage drinking on adolescents can be severe and lifelong, affecting both physical and mental health. Over time, too much alcohol damages brain cells, leading to behavior problems and lasting damage to memory, thinking, and judgment. This damage can contribute to poor performance in school and behavior issues that can lead to trouble.

Moreover, long-term alcohol use during adolescence can create a higher risk for depression, anxiety, and low self-esteem. Drinking during puberty can disrupt growth and puberty, and excessive alcohol consumption in a short time frame can lead to serious injury or even death from alcohol poisoning [1].

Recognizing the signs of underage drinking and addressing the issue early can help mitigate these risks and long-term impacts. Parents and caregivers play a crucial role in this process and can seek assistance from health care providers if they suspect their child is drinking but won't talk about it. By understanding the risks and long-term impacts of underage drinking, communities can be better equipped to address and prevent this issue.

Addressing Underage Drinking Early

Tackling the issue of underage drinking head-on requires early intervention, combining both prevention strategies and the active involvement of parents and caregivers.

Prevention Strategies

The Cochrane Database of Systematic Reviews 2019 found effective prevention programs for alcohol use among young people to be crucial in combating underage drinking. Such programs focus on providing accurate information about alcohol, building skills to resist peer pressure, and encouraging healthy decision-making.

Moreover, family-based prevention programs have shown effectiveness in addressing underage drinking issues. These programs often involve parent-child communication training, family management training, and interventions to boost family bonding.

It's important to note that prevention doesn't just happen in the home or at school. The broader community plays a vital role in shaping an adolescent's attitude towards alcohol. Community-based education programs can equip key stakeholders with the knowledge needed to create supportive environments that guide informed choices about alcohol.

Role of Parents and Caregivers

Parents and caregivers have a significant role in preventing underage drinking. Their involvement can make a big difference in whether or not a young person chooses to drink alcohol. Open conversations about alcohol, positive role modeling, and active engagement in a child's life are all important strategies that parents can use to help prevent underage drinking.

Children of actively involved parents are less likely to drink alcohol. Conversely, providing alcohol to children and engaging in alcohol misuse increases their risk of alcohol misuse.

In addition to this, parent and caregiver engagement is essential in community-based education programs. Such involvement equips them with the knowledge needed for open conversations about alcohol with their children, fostering supportive environments to guide informed choices.

If parents suspect that their child is drinking but won't talk about it, getting help is crucial. Health care providers can be a good starting point for assistance in addressing underage drinking issues.

Community-based Approaches

Addressing the issue of underage drinking requires a multi-faceted approach. Community-based strategies can be particularly effective in this regard, as they involve multiple stakeholders and focus on creating an environment that discourages alcohol use among young people. This section explores two key elements of community-based approaches: family-based programs and community mobilization efforts.

Family-based Programs

Family plays a critical role in shaping a child's attitude towards alcohol. Family-based prevention programs have been found to be effective in addressing underage drinking issues. These programs often involve educating parents and caregivers about the risks associated with underage drinking and providing them with strategies to discuss these issues with their children.

In addition to these discussions, these programs also stress the importance of creating a supportive environment at home that encourages children to make informed choices about alcohol. This can be achieved by setting clear expectations about alcohol use, providing consistent discipline, and fostering open communication about alcohol-related topics.

Community Mobilization Efforts

Community mobilization efforts offer significant potential for reducing alcohol misuse among youth and young adults. These initiatives focus on changing the larger environment through local coalitions and implementing multiple prevention programs and practices.

Community coalitions play a vital role in these efforts. They facilitate desired changes through collaborative action and help tailor intervention approaches to local needs. Effective coalitions ensure that strategies have evidence of effectiveness and are carefully implemented, monitored, and coordinated.

Community-based education programs, often implemented in schools, are crucial in spreading information and raising awareness about the dangers of alcohol use among minors. These programs involve a variety of stakeholders, including schools, local organizations, law enforcement, healthcare professionals, and concerned community members.

Community events and outreach activities can effectively engage individuals of all ages to address concerns related to underage drinking, promoting a collective commitment to keeping children safe from the harms of alcohol [3].

Finally, utilizing various media platforms such as television, radio, social media, and online campaigns can amplify the reach of community-based education programs. These platforms can convey impactful messages, create online support networks, and share information and resources, reinforcing the notion that alcohol and kids do not mix.

Factors Influencing Youth Alcohol Use

Addressing underage drinking requires an understanding of the various factors that influence youth alcohol use. These factors can either increase the risk of alcohol use among young people (risk factors) or help protect them from such behavior (protective factors).

Risk Factors

Risk factors increase the likelihood of underage drinking and include individual characteristics, peer influences, family experiences, school factors, and neighborhood experiences. Factors associated with alcohol use among adolescents can be categorized into personal, social, and environmental influences.

  1. Personal Influences: Personal attitudes and norms around alcohol can greatly influence a young person's decision to drink. For instance, adolescents who view alcohol consumption as a normative behavior may be more likely to engage in it.
  2. Social Influences: The family environment and peer groups play a significant role in shaping an adolescent's alcohol use behavior. Peer alcohol use, perceived adult and peer approval of use can all increase the risk of underage drinking.
  3. Environmental Influences: The legal, economic, and physical availability of alcohol, along with cultural norms around use, can also affect an adolescent's alcohol consumption.

Alcohol use among youth is strongly associated with many social, emotional, and behavioral problems, such as using illegal drugs, fighting, stealing, driving under the influence, skipping school, feeling depressed, and self-harm. Early onset of alcohol use is associated with alcohol-related problems later in life, including alcohol-related violence, injuries, and increased risk for using other drugs.

Protective Factors

Protective factors, on the other hand, can help mitigate the risk of underage drinking. These protective factors exist across all aspects of young people's lives and often involve the active participation and involvement of parents, caregivers, and the larger community.

Effective prevention programs for alcohol use among young adolescents should address personal, social, and environmental factors. A comprehensive approach that combines school, extracurricular, family, policy, and community strategies is likely to be more effective in preventing underage drinking than individual strategies alone.

Parental involvement and positive role modeling are particularly important protective factors. Children of actively involved parents are less likely to drink alcohol, while providing alcohol to children and engaging in alcohol misuse increases their risk of alcohol misuse.

In conclusion, a balanced understanding of both risk and protective factors is crucial for developing effective strategies to address alcohol and underage drinking. By promoting protective factors and mitigating risk factors, it's possible to discourage underage drinking and promote healthier behaviors among young people.

National Initiatives and Legislation

To combat the issue of underage drinking, numerous initiatives and legislation have been implemented at both federal and state levels. These efforts aim to address the problem head-on by enforcing stricter laws, providing funding for prevention programs, and increasing awareness about the dangers of underage drinking.

Federal Acts and Programs

Several Federal acts have been enacted to curb underage drinking. In 1984, the National Minimum Drinking Age Act was passed, mandating withholding a portion of Federal highway funds from States that do not prohibit those under 21 from purchasing or publicly possessing alcoholic beverages. By 1988, every State had complied, ensuring that all minors were prohibited from possessing alcohol, and most States also prohibited minors from purchasing and consuming alcohol [6].

In 2006, the Sober Truth on Preventing Underage Drinking (STOP) Act was enacted, authorizing $18 million in federal funds to combat underage drinking. The Act brought about numerous changes, including enhancing interagency cooperation, annual reporting to Congress about State-level efforts, a national media campaign, and funding for research on underage drinking and its effects on adolescent brain development.

Further efforts were made in 2007, when the then Acting U.S. Surgeon General Kenneth P. Moritsugu unveiled a Call to Action on Underage Drinking. This had six identified goals to be achieved by various entities including government, schools, parents, and young people. These goals aimed at preventing and reducing underage drinking, engaging different stakeholders in prevention efforts, promoting research on adolescent alcohol use, improving public health monitoring, and ensuring policy consistency across government levels.

State Laws and Enforcement

State laws and enforcement play a critical role in addressing the problem of underage drinking. The Institute of Medicine (IOM) emphasizes that societal commitment can reduce underage drinking by strengthening enforcement, compliance, and closing gaps in coverage of laws restricting access to alcohol by youths.

In November of 2016, U.S. Surgeon General Dr. Vivek Murthy issued a report finding alcohol and drug misuse to be a pressing public health concern in America. The Surgeon General's report highlighted that adolescence is a critical period at risk for substance use and addiction. It emphasized that all addictive drugs, including alcohol, have harmful effects on the developing adolescent brain.

These national initiatives and legislation highlight the seriousness of underage drinking and the concerted efforts made at different levels of government to address it. These actions, coupled with the commitment of parents, educators, and community leaders, contribute to the ongoing efforts to combat underage drinking and its harmful effects.

Current Trends in Underage Drinking

To address underage drinking effectively, it's crucial to identify and understand the current trends in this area. This section will explore recent statistics and data on underage drinking and delve into the differences in alcohol use between genders.

Statistics and Data

The National Survey on Drug Use and Health (NSDUH) provides comprehensive data on underage drinking in the United States. According to the 2022 NSDUH, 13.2 million people ages 12 to 20, which is 34.2% of this age group, reported having at least one drink in their lives. This statistic highlights the prevalence of underage drinking in the United States.

On a positive note, there has been a significant decrease in underage drinking in the past two decades. From 2002 to 2022, there was a 47.4% decrease in the prevalence of alcohol use in the past 30 days among people ages 12 to 20.

However, binge drinking and heavy alcohol use remain concerning trends among underage individuals. The 2022 NSDUH reports that 3.2 million people ages 12 to 20 (8.2% in this age group) reported binge drinking in the past month. Additionally, 646,000 people in the same age group (1.7% in this age group) reported heavy alcohol use in the past month.

Underage Drinking Statistics (Ages 12 - 20) Number (Millions) Percentage (%)
Reported having at least one drink 13.2 34.2
Alcohol use in the past 30 days --- 47.4 decrease from 2002 - 2022
Binge drinking in the past month 3.2 8.2
Heavy alcohol use in the past month 0.646 1.7

Gender Disparities in Alcohol Use

Historically, adolescent boys were more likely to drink and binge drink than girls. However, recent years have seen changes in this trend. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), past-month alcohol use among adolescents ages 12 to 17 has declined more for boys than girls. Currently, more girls are reporting alcohol use and binge drinking than boys [8].

These statistics underline the importance of gender-specific interventions in addressing underage drinking. It's crucial for prevention and treatment programs to consider these gender disparities to provide the most effective support and guidance for young people.

References

[1]: https://medlineplus.gov/ency/patientinstructions/000528.htm

[2]: https://pubs.niaaa.nih.gov/publications/surveillance107/Underage15.htm

[3]: https://www.nurturingparenting.com/blog/community-based-education-alcohol-minors/

[4]: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3860564/

[5]: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6683805/

[6]: https://alcoholpolicy.niaaa.nih.gov/underage-drinking

[7]: https://www.niaaa.nih.gov/alcohols-effects-health/alcohol-topics/alcohol-facts-and-statistics/underage-drinking-united-states-ages-12-20/

[8]: https://www.samhsa.gov/data/sites/default/files/reports/rpt42728/NSDUHDetailedTabs2022/NSDUHDetailedTabs2022/NSDUHDetTabsSect2pe2022.htm#tab2.9b

Learn More

Find More Resources

How to practice gratitude in addiction recovery

January 22, 2025
Harnessing Gratitude for a Successful Recovery Journey

The role of art and creativity in addiction rehabilitation

January 22, 2025
Exploring Creative Pathways in Addiction Recovery

The importance of spiritual guidance in addiction recovery

January 22, 2025
Exploring the Role of Spiritual Guidance in Overcoming Addiction

Understanding Medication-Assisted Treatment for Addiction

January 21, 2025
Exploring the Role and Impact of Medication-Assisted Treatment in Addiction Recovery

How Cognitive Behavioral Therapy Supports Addiction Recovery

January 21, 2025
Exploring the Impact of Cognitive Behavioral Therapy on Addiction Recovery

The Role of Humor and Positivity in Recovery

January 22, 2025
Harnessing the Power of Humor in the Healing Journey

The Role of Equine Therapy in Addiction Treatment

January 20, 2025
Harnessing Horsepower: Equine Therapy in Overcoming Addiction

How to Maintain Sobriety in a Toxic Environment

January 20, 2025
Navigating Sobriety Amidst Toxicity: A Guide for Recovery

How Music Therapy Supports Emotional Healing in Recovery

January 22, 2025
Unveiling the Power of Melody in Healing

How to Choose the Right Addiction Treatment Center

January 17, 2025
Guiding Steps to Selecting an Ideal Rehab Facility

The Role of Cultural Competency in Addiction Treatment

January 17, 2025
Embracing Diversity: Enhancing Addiction Treatment Through Cultural Competency

How to Stay Sober While Traveling

January 17, 2025
Sober Adventures: Discovering the Joy of Substance-Free Travel

How to Identify Personal Triggers and Avoid Relapse

January 16, 2025
Mastering Personal Triggers to Maintain Sobriety

The Role of Nutrition Counseling in Addiction Treatment

January 16, 2025
Exploring the Impact of Nutrition Counseling on Addiction Recovery

The Role of Life Skills Training in Addiction Recovery

January 22, 2025
Empowering Recovery Through Essential Life Skills

The Role of Comprehensive Health Assessments in Treatment Planning

January 15, 2025
Unlocking the Potential of Comprehensive Health Assessments for Tailored Treatment Plans

The Connection Between Addiction and Sleep Disorders

January 15, 2025
Exploring the Sleep-Addiction Cycle: Challenges and Solutions

The Role of Accountability Partners in Recovery

January 15, 2025
Harnessing Accountability for Successful Addiction Recovery

The Importance of A Routine For Recovery – Part 3

January 14, 2025
Crafting Stability and Wellness Through Routine

Selecting the Best Opiate Addiction Treatment Program for Your Needs

January 14, 2025
Finding the Right Path to Overcome Opiate Addiction

How to Stop an Addiction

January 14, 2025
Decoding the Path to Recovery: Tools and Insights

Failure to Treat Addiction Is Leading to Unnecessary Deaths

January 13, 2025
Addressing Barriers to Combat the Addiction Crisis

How Many Days to Break an Addiction

January 13, 2025
Exploring the Time Frame for Overcoming Addiction

12 Tips for Educating Kids About Drugs

January 13, 2025
Essential Guidelines for Teaching Kids about Drugs

You Need Drug Detox to Get Free From Addiction

January 10, 2025
Discovering the Path to Sobriety with Structured Detox

10 Ways on How to Avoid Drug Addiction

January 10, 2025
Practical Strategies to Prevent Drug Addiction

4 Xanax Side Effects

January 10, 2025
Understanding Xanax: Potential Side Effects and Risks

Free Narcan Training & Kit

January 9, 2025
Empowering Communities with Lifesaving Narcan Training and Resources

Recovery: A Process Not An Event

January 9, 2025
Navigating the Continuous Journey of Addiction Recovery

State-Funded Drug Rehab in New York

January 8, 2025
Exploring Low-Cost Rehabilitation Options in New York

How Long Does It Take to Break a Caffeine Addiction

January 8, 2025
Understanding the Journey of Caffeine Withdrawal

Evidence-Based Treatment Examples

January 8, 2025
Exploring Effective Therapies for Mental Health: A Comprehensive Guide

Student Opioid Addiction Rehab

January 7, 2025
Navigating Opioid Challenges and Solutions for Students

Be Your Own Valentine

January 7, 2025
Celebrating Self-Love on Valentine's Day

Mixing Designer Drugs Can Have Lethal Consequences

January 7, 2025
The Fatal Risks of Polydrug Use with Synthetic Substances

Benefits of Rehab Centers in PA

January 6, 2025
Exploring the Comprehensive Care in Pennsylvania's Rehabilitation Centers

What Medications and Devices Help Treat Drug Addiction?

January 6, 2025
Medications and Devices Revolutionizing Drug Addiction Recovery

How to Stop Porn Addiction

January 6, 2025
Breaking Free from Porn: A Comprehensive Guide to Recovery

How Long Does It Take to Break a Porn Addiction

January 3, 2025
Understanding the Path to Freedom from Pornography Addiction

How to Stop a Soda Addiction

January 3, 2025
Breaking Free from Soda: A Step-by-Step Guide

Meth Recovery Stages Seem Impossible At First

January 3, 2025
Understanding the Complex Journey of Meth Recovery

What Is Evidence Based Treatment

January 2, 2025
Unveiling the Core of Evidence-Based Treatment

Roger Ebert, a Shining Light for Addicts Everywhere, Dies at Age 70

January 2, 2025
Honoring the Life and Legacy of Roger Ebert

Is Your Co-Worker Addicted to Drugs or Alcohol?

January 2, 2025
Recognize and Address Substance Abuse in Colleagues for a Safer Workplace

Recovery and Spending Time in Nature

January 2, 2025
The Role of Nature in Facilitating Recovery Processes

More Ways to Develop Emotional Intelligence in Recovery

January 22, 2025
Enhancing Your Emotional Intelligence on the Path to Sobriety

Drugs Are All Around

January 2, 2025
Exploring the Ubiquity and Impact of Drugs in Society

Reasons to Quit Meth

December 31, 2024
Understanding the Impacts and Benefits of Quitting Meth

I Almost Relapsed on My Birthday But..

December 31, 2024
Navigating the Emotional Challenges of Milestones in Recovery

How to Become an Addiction Counselor

December 31, 2024
Exploring the Path to a Fulfilling Career in Addiction Counseling

People Say This Cures Heroin Addiction

December 30, 2024
Exploring Innovative and Traditional Paths to Overcoming Heroin Addiction

Smoking Alcohol Is a New Trend with College Students

December 30, 2024
A Closer Look at the Risks and Influences of Smoking Alcohol

The Answer to Is Addiction a Disease?

December 30, 2024
Exploring the Roots and Realities of Addiction

4 Ideas to Help You Celebrate a Sober Saint Patrick’s Day

December 27, 2024
Innovative Sober Celebrations for St. Patrick's Day

30 Day Rehab Centers Near Me

January 22, 2025
Exploring Local 30-Day Rehab Options

Movement and Recovery

December 27, 2024
Unveiling the Power of Movement in Recovery Journeys

Why Does Everyone Tell Me I Need Drug Rehab?

December 27, 2024
Understanding the Call for Drug Rehabilitation

Can Addiction Be Cured?

December 27, 2024
Exploring the Challenges and Realities of Addiction Treatment

Inpatient Rehab Guidelines

December 27, 2024
Comprehensive Insights into Inpatient Rehab Protocols

Types of Psychotherapy

December 27, 2024
Exploring Different Psychotherapy Techniques and Their Applications

Someone Called Me a Functioning Alcoholic

December 27, 2024
Exploring the Realities Behind a Common Label

Explanation of Hydrocodone vs Oxycodone

December 27, 2024
Analyzing the Distinctions Between Hydrocodone and Oxycodone

How to Stop Alcohol Addiction

December 27, 2024
Breaking Free from Alcohol Dependence: A Comprehensive Guide

Recovery Gifts That Support Sobriety

December 27, 2024
Thoughtful Gifts for Celebrating Sobriety Milestones

The 10 Best Sitcoms About Drugs From When You Were Growing Up

December 27, 2024
Remembering Classic Sitcoms That Tackled Drug Themes

How to Keep a Grip on Early Recovery – 3 Guidelines to Guarantee Success

December 27, 2024
Mastering Early Recovery with Key Principles

I Am Not Resistant

December 27, 2024
Embracing Resistance: A Journey to Personal Growth

Withdrawal Signs of Caffeine Addiction

December 27, 2024
Understanding the Unseen Challenges of Quitting Caffeine

How to Stop Dopamine Addiction

December 20, 2024
Breaking the Cycle: Understanding and Managing Dopamine Dependency

Who Qualifies for Free Rehab Centers?

December 20, 2024
Eligibility and Access: Navigating Free Rehab Program Criteria

Cognitive Therapy Techniques Explained Simply

December 20, 2024
A Guide to Understanding Cognitive Behavioral Therapy Techniques

Weed Addiction Treatment

December 20, 2024
Navigating the Road to Recovery from Cannabis Addiction

4 Klonopin Side Effects

December 20, 2024
Understanding the Side Effects of Klonopin

Addiction Recovery Stories

December 20, 2024
The Transformative Power of Personal Recovery Journeys

Addiction Help Offered at Rehabilitation Centers in PA

December 20, 2024
Exploring Comprehensive Addiction Treatment in Pennsylvania

The Difference Between Drug Detox and Drug Addiction Rehab

December 20, 2024
Understanding the Journey from Detox to Rehab in Addiction Recovery

My Stepdad Is On Meth

December 20, 2024
Navigating the Challenges of a Loved One's Meth Addiction

Drinking and Pregnancy

December 20, 2024
The Critical Risks and Choices Surrounding Alcohol Consumption during Pregnancy

The Impact of March Madness on Addiction

December 20, 2024
Exploring the Addiction Risks During NCAA Tournament Fever

An Inpatient Drug Rehabilitation Center Isn’t Always the Answer

December 20, 2024
Exploring Alternatives to Inpatient Drug Rehab for Effective Recovery

Cory Monteith – Another Amazing Person Lost After Battling the Disease of Addiction

December 20, 2024
Cory Monteith's Journey: Insights into Addiction's Challenges and Societal Impact

Why Is A Recovery Routine Important – Part 2

December 20, 2024
Key Insights into the Importance of Recovery Routines

How Many Rehab Centers Are in the Us

December 20, 2024
The Expanding Network of Rehab Centers in America

Detox and Rehab Are the Best Way to Deal with Heroin Withdrawal

December 20, 2024
Navigating the Complexities of Overcoming Heroin Dependence

4 Important Things About Relapse

December 25, 2024
Understanding Relapse: Key Insights for Recovery

How Drug Rehabilitation Centers Assist Recovery

December 20, 2024
The Comprehensive Support System in Drug Rehabilitation

Exploring the Scope of Drug Abuse, Addiction and Treatment

December 20, 2024
Unraveling Drug Abuse and Addiction: Causes, Impacts, and Solutions

Addiction: A Disease of Perception

December 20, 2024
Understanding the Intricacies of Addiction as a Perceived Disease

Cognitive Consequences of Methamphetamine Addiction

December 20, 2024
Unveiling the Cognitive Sapce of Methamphetamine's Shadow

Does Relapse to Drug Use Mean Treatment Has Failed?

December 20, 2024
Relapse in Addiction Recovery: Understanding Its Role and Impact

5 Ways to Protect Your Child From Drugs

December 20, 2024
Empowering Parents: Building a Drug-Free Future for Children

How Do Family Triggers Relate To An Addiction?

December 20, 2024
Understanding Family's Role in Addiction Triggers

Drug Addiction and Pregnancy

December 20, 2024
Navigating the Challenges of Substance Use During Pregnancy

Do I Need Rehab?

December 20, 2024
Recognizing When Rehabilitation is Needed for Substance Use

Find Addiction Recovery at a Drug Rehab in PA

December 20, 2024
Exploring Rehabilitation Choices in Pennsylvania

Evidence Based Alcohol Treatment

December 20, 2024
Comprehensive Approaches to Treating Alcohol Use Disorder

Josh Brent Retires From NFL As He Prepares to Defend Himself on a DUI Related Manslaughter Charge

December 20, 2024
Josh Brent Steps Away from Football Amid Legal Challenges

What Is Dual Diagnosis Treatment?

December 20, 2024
Exploring Dual Diagnosis and Its Treatment Approaches

Defeating Four Main Triggers for Relapse in Recovery

December 8, 2024
Discover the four main triggers for relapse in recovery and how to stay strong against them.

Get Started Today

Get in touch with an admission therapist today to embark on your path to recovery immediately.

Get Started

Contact Us Today

info@robinrecovery.com
(888) 586-7168
3616 E Main St, Whitehall, OH 43213
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.